Live Well And Win At Life
Are you living well, are you winning at life, are you growing and expanding, emotionally, mentally and spiritually, or do you feel stuck and is life getting you down.
Life is a bit like a computer game, full of obstacles and challenges to overcome, ups and downs, problems to solve, solutions to be found, places to explore, things to build and create.
Your mind and body are one thing, and your body is a great indicator of whether or not you are living a healthy lifestyle.
If you look after and listen to your body, your mind will function better and this will allow you to go on to be the best version of you and live the best life possible .
Below are some tips to help you live well, and win at life.
1) Write your problems down
It can be a lot more powerful when you write your problems, challenges, idea's, desires or the answers and solutions that you want, down on a piece of paper, as it will help your mind to focus all its attention on bringing you what you want.
Writing down your goals and what you desire helps to set your intentions, gives you clarity and helps to set the universal forces and wheels in motion.
If you want something or if you want to overcome a problem or challenge, then write some questions down on a piece of paper, like.
What is the best way to?
How can I?
Your brain is more powerful than the most advanced computers, if you ask it a question, it will guide you to the how, ways, answers or solutions.
2) Start the day off with the right attitude
We all have bad days that we would rather forget, we all have many insecurities and worries that we hold on to and carry with us into the next day, then the day after that and so on.
Your mind and feeling will very quickly start the new day off where it left off, with the same old negative thoughts patterns and emotional baggage.
The trick to break these negative patterns is to reprogram your mind and fill it with positive statements, words and intentions as soon as you wake up, before your old insecurities, worries and self doubts start to kick in.
4) Avoid emotional overwhelm